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Keep your shoes on if you have ADHD
Jun 09, 2024

Keep your shoes on if you have ADHD

30 Secs
30 Secs
The ADHD way of Time management
Jun 04, 2024

The ADHD way of Time management

I need your help...

30 Secs
30 Secs
Return On Energy When You have ADHD
May 19, 2024

Return On Energy When You have ADHD

30 Secs
30 Secs
Accountability when you have ADHD
May 12, 2024

Accountability when you have ADHD

30 Secs
30 Secs
Don't set goals, set ADHD Actions
May 05, 2024

Don't set goals, set ADHD Actions

30 Secs
30 Secs
The 3 Productivity C’s of ADHD by Stanford
Apr 28, 2024

The 3 Productivity C’s of ADHD by Stanford

30 Secs
30 Secs
Doing laundry when you have ADHD
Apr 27, 2024

Doing laundry when you have ADHD

30 Secs
30 Secs
Find Motivation using ADHD Ritual Box
Apr 21, 2024

Find Motivation using ADHD Ritual Box

Your Ritual is meant to give you motivation not overwhelm you

30 Secs
30 Secs
Why work when you can ADHD Hyperfocus?
Apr 14, 2024

Why work when you can ADHD Hyperfocus?

Pomodoro for the ADHD Brain

30 Secs
30 Secs
This newsletter will be about ADHD Productivity.
Apr 04, 2024

This newsletter will be about ADHD Productivity.

30 Secs
30 Secs
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1 simple but actionable productivity tip in 30 secs audio for people with ADHD every week, no wishy-washy toxic productivity

30 Secs Rule ADHD

1 simple but actionable productivity tip in 30 secs audio for people with ADHD every week, no wishy-washy toxic productivity

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